Women's self defense

Women's Self defense with Athleta!

Sophia McDermott Drysdale Women's Self Defense.jpg

I’ll be teaching a women’s self defense workshops hosted by the amazing clothing brand, Athleta. I will be teaching really valuable techniques, both standing up and on the ground. My workshops are fun and i strive to create a safe environment for all ladies to learn.

This Saturday at Redemption in Summerin. Its free, but you must register.

Women's self defense class with Athleta!!!

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For those in Las Vegas, come along to Athleta’s next event where I will be teaching a women’s self defense class in Summerlin on Saturday June 8. In this class you will learn some great skills to protect and empower yourself, and have fun too. Taught by a women, I focus on creating a safe environment where all women participating can learn together, share and connect.

The event is free. All you need to do is register here: