I was honoured to sit down with Kenny a few weeks ago and hav a candid chat for Grapple TV podcast. I don't really talk about bjj here so much. I talk about deeper issues of life, mindset, resilience and dealing with setbacks. Bjj is just a tool to become really strong mentally so that we can overcome anything in life.
I talk about how tough it was moving up the ranks and being a ‘gringo’ which on the competition circuit. All these experiences fostered my drive to do what I am doing today - which is to make your journeys easier and to provide support and a sisterhood.
You can listen to this fun and empowering podcast here.