My seminar tour in COlorado

Sophia McDermott Drysdale FIT

THis past weekend I had 3 seminars in Colorado. I taught initially at Colorado Springs at CSBJJ on the Saturday and then the following day was a crazy day with a seminar at Rocky Mountain BJJ and another one at Katharo Training Center. My focus for all the seminars was passing and movement from  on top. I am so blessed to be able to meet so many amazing people on my BJJ travels. 

Sophia McDermott Drysdale FIT
Sophia McDermott Drysdale FIT