Australia’s 1st female BJJ Black Belt. Multiple time World & Pan Am Champion.
Fitness Expert, Lifestyle Coach, Former UFC coach NASM CPT FNS

Thank you for visiting the Events Space of Sophia McDermott.

Sophia offers various types of unique and specialized events including BJJ Seminars and Workshops, Lifestyle Camps & Weekend retreats as well as Corporate Wellness Days and Retreats. Most of the events incorporate BJJ or self defense, as the unique and physically empowering element in her Health and Wellness modalities.

These are more than just Jiu Jitsu seminars or health and wellness retreats. Sophia's in-depth knowledge as a World Champion Athlete, a Head Professor, a Lifestyle Coach and Nutritionist makes these events top notch and very unique.

Join Sophia live and in person at any of her events. Soak up the knowledge, feel empowered, fit, healthy and revitalized.