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BJJ with Sophia McDermott. Top 5 drills for passing the guard and staying fit. — SophiaFIT
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SophiaFIT

SophiaFIT

  • Home
  • BJJ with Sophia Membership
  • Lifestyle Camps, Weekend Retreats
  • Luxury Retreats
  • Seminars
  • Shop
    • Buy Lifestyle Camp, Weekend Retreat
    • Buy Juice PLUS+
    • Buy Fuji Gi
    • Sophia Seminar Events
  • Gallery
  • Articles by Sophia
  • B l o g
  • Sophia's bio
  • Competition profile
  • Terms & Conditions

BJJ with Sophia McDermott. Top 5 drills for passing the guard and staying fit.

Nathalia Santos · April 22, 2022

I share with you some great fast speed drills for passing the guard techniques in Brazilian Jiu Jitsu. These drills help build on fitness too. Check out the video and subscribe to my new BJJ YouTube channel also!

CLICK HERE TO check out the video!

Tags: BJJ with Sophia, Brazilian Jiu Jitsu, Jiu Jitsu

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