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Black Belt or Bust podcast.  — SophiaFIT
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SophiaFIT

SophiaFIT

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Black Belt or Bust podcast. 

Sophia McDermott · May 18, 2021

Black Belt or Bust Podcast

Last month I had the honor of speaking with Misty and Keeley, the owners of the Black Belt or Bust podcast. Once again I share my candid views on being a woman in BJJ and all the awesome stuff I have planned.

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Tags: black belt, bjj black belt, podcast, SophiaFIT, Bjj, Sophia Mcd

Flat tummy - work the whole core.
A big shout out to Fuji Sports!

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