Here is the routine that you should be doing for smooth, vital skin:
Use a cleanser, not a soap bar on your face. I don't recommend that you wash your face with regular soap. The pH balance of most soaps are too harsh and they strip your skin of all the natural oils, leaving your skin dry. Good cleansers will clean off the oil, debris, and makeup, sweat from training.
Follow with a Toner. Toners are meant to be used after cleansing. They help restore skin's pH balance after using a cleanser and they restore and repair the skin's surface after the cleansing.
Moisturize every morning and night. I think it is important to use a day cream and a night cream since they do have their differences. Most day creams tend to be a little lighter and contain an SPF sunscreen. In addition to moisturizing our faces we need to moisturizing our whole bodies. If you experience a lot of chafing from the gi or mat burn etc, this is particularly important since the chafing causes the skin to dry up and harden and can lead to ingrown hairs and clogged pores. Moisturizing after every training session will keep skin supple and soft.
What do I use?
For the past 6 weeks I have been using the product line recommended called Arbonne RE9 and I have seen a noticeable difference in my skin. It's is fuller and more vibrant which is perfect to prevent those fine lines from appearing. I am quite diligent about my routine and this in and of itself has made a difference.