Only two spots left fr my next awesome Weekend Retreat!!!!! Who wants to get away and recharge after the craziness of this year? The retreat included accommodation and healthy meals! We will be doing yoga, meditation, BJJ/self defense, going for a hike and some other fun stuff such as shopping or dancing lessons. This is a time to connect and recharge.
This retreat is small with lots of space to be mindful of the current times. Click here for more info: https://www.sophiafit.com/lifestyle-camps and feel free to email me with any questions sophia@sophiafit.com