My next 5 day Challenge starts on November 7th! 5 days of 5 workouts to lose weight, tone up and get fit! Invite your sisters, girlfriends and mums and let's get as many amazing ladies as possible to do this together! Jump on to Facebook to join the group and add your friend's name also! https://www.facebook.com/groups/248316812183450/
I am so excited to be going to North Carolina to teach a couple of seminars. I will be teaching a women's only seminar on Friday September 23rd and then a seminar for guys and gals on the Saturday morning of the 24th. I have never been to North Carolina but I will be there with my cowboy boots ready to rock and roll.
